Learning how to take care of yourself and give yourself the special treatment you crave is a great way to actually be healthier and happier.
I know most of you have heard the saying that “You’ve got to fall in love with yourself first”
I know we can come up with all kinds of excuses why we can’t put ourselves first. But I am here to let you know that, if you want a centered and amazing life, this needs to be your everyday affirmation.
Some of us even go as far to think that loving and caring and pampering ourselves sounds very selfish, but nothing could be further from the truth.
Join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant, Reiki Practitioner and Host of the Soulful Healing Talk Show, as we discuss the importance of putting ourselves first, by loving, pampering and centering ourselves.
When you are loving yourself first, everything and everyone in your life reaps the benefits.
Loving yourself means caring for yourself in such a deep way, which includes making your sleep, nutrition and well-being a priority. It’s all about listening to your body and giving it what it needs to function at your best.
Many of us take wonderful care of our families and think nothing of sacrificing to pamper others. But when it comes to ourselves we often never get around to the same nice treatment.
Let me be frank, If you always put someone else first, there's a tendency for others to depreciate you, to lose respect, because respect comes from an understanding that YOU have your own wishes, dreams, and desires.
Really really looking forward to our ME TIME…Catch you then…One Love!!
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