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Life will have moments of hurt, frustration and anger because of the behaviour of people or circumstances that just pounce on your..
There is no way we can completely avoid being affected by negative people or different circumstances..
But owning your own power gives you control over the impacts that others have on you.
Every one has memories of being hurt by someone else, situations that leave you feeling uncertain and insecure. Sometimes the sting of the pain can cause you to be blinded, by thefact that the person who caused you the pain, was done out of stress and insecurity.
Join Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant and Host of the SOULFUL HEALING TALK SHOW to discuss the effects of emotions how to deal with them.
Stress is the body's reaction to any change that requires an adjustment or response. The body reacts to these changes with physical, mental, and emotional responses.
Stress is a normal part of life. Many events that happen to you and around you -- and many things that you do yourself -- put stress on your body. You can experience stress from your environment, your body, and your thoughts.
Tune into the SOULFUL HEALING TALK SHOW on BLOG TALK RADIO 3-5pm to find out how to deal with the different STRESSORS as they come into our lives.
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It's good to talk.