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Socrates Squats

Socrates Squats

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The show that examines history, culture and the arts to help make sense of our current Fitness climate.

On-Demand Episodes

From Stark Headquarters, in Irvine, California, in the heart of Orange County, brings you episode 5 of Socrates Squats: Rescuing Youth Fitness Starts At the Dinner Table. In this episode, Amir Mofidi and Jessica Watts talk about the... more
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From Stark Headquarters, in Irvine, California, in the heart of Orange County, brings you Episode 5 of Socrates Squats: Intermitted Fasting: How It Can Contribute to Fat Loss. In this episode, Amir Mofidi and Jessica Watts talk about... more
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From Stark Headquarters, in Irvine, California, in the heart of Orange County, brings you a SPECIAL episode of Socrates Squats: Amir Mofidi's Goal Setting Seminar. In this episode, Amir Mofidi gives a seminar to a live audience on how... more
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From Stark Headquarters, in Irvine, California, in the heart of Orange County, brings you Episode 3 of Socrates Squats: The Line in the Sand. In this episode, Amir Mofidi and Jessica Watts talk about an amazing, selfless act and how it... more
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From Stark Headquarters, in Irvine, California, in the heart of Orange County, brings you Episode 2 of Socrates Squats: On Motivation. In this episode, Amir Mofidi and Jessica Watts talk motivation and how there are amazing moments in... more
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From Stark Headquarters, in Irvine, California, in the heart of Orange County, brings you Episode 1 of Socrates Squats: Having Confidence in Yourself and Your Fitness Goals. In this episode, Amir Mofidi and Jessica Watts talk confidence... more
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