Ep 17 - Hiking Kilimanjaro At 300 Pounds

Kara Richardson Whitely is an author, motivational speaker, and has been featured in Self, Every Day with Rachel Ray, and Runner's World magazines.  She was recently featured in Oprah's Lifeclass, Outside magazine's 127 Defining Moments contest, as well as Redbook and American Hiker magazines.  In her new book, Gorge, Kara takes us up Mt Kilimanjaro and explores her most intimate emotions about her body, her relationships, and why she feels the need to hike Kilimanjaro a 3rd time.

Join me and Kara as we talk about her three different hikes up Kilimanjaro, how she views her body now, why body love is different for us all.

http://www.kararichardsonwhitely.com