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Just breathe... release and simply let go.

  • Broadcast in Women
Simply Grace

Simply Grace

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Our intentions are pure...
Just Breathe is a retreat for your soul.

Welcome Beth O'Connor...
A playful radiant voice of grace.

Join Simply Grace Founder Nancy Feth and Voices of Grace leader, counselor and healer Beth O'Connor in a reflection and meditation on letting go... Beth brings a quiet strength and beautiful grace to our show today. 

Fall brings the perfect time to release all that holds us back. Are we aware of how much energy we take up holding onto all we need to let go?   Our anger, resentment, stress, worry and self criticism and so much more keep us stuck. Often times we focus on the past and never seem to move forward...

Today allow yourself a few moments to be in present time. Give yourself permission to release all that no longer serves while taking time to breathe and to refocus your energy. You'll find yourself refreshed, present and with a new self awareness.

This is a gentle reminder to slow down and pause...be still for a moment. Connect to your spirit for guidance, light and love.  Through a sacred space of divine interruptions we nurture our soul, clear our mind, and nourish our body... honoring our self-care needs and renewing our spirit.  This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives.  In this beautiful space of stillness and guided meditation, we honor ouselves and the movement of grace.

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Simply Grace

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