Compartmentalizing is an emotional fail & what to do differently.

Compartmentalizing is an emotional fail in relationships. Many of us thought as we got older that control of our emotions meant to disconnect from them and carry on. The cost of doing this not only adds up in our relationships, but also on the stress and anxiety we carry with us daily. 

All the strategizing and inauthentic ways we show up has a way of tearing down the weak foundations we build in this manner. Appearances are always deceiving, none of us really know what someone feels inside, unless they share it and the more transparent you are in your communication the better you feel and the better your relationships work too.

Join me on my last live show (get podcast details from me this week) as I discuss being numb emotionally and how you really don't end up winning and how to change it, so you have successful relationships.