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Productivity; courage; mental health; empty chatter

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Psychologist Dr Julie Helmrich

Psychologist Dr Julie Helmrich

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Dr Julie Helmrich, famous Shrink'n'Drink psychologist from Milwaukee, answered these questions  1) YOPG student overwhelmed with Productivity course; 2) Courage course student wants to tell people off, 3) Measuring mental health, 4) Dealing with empty chatter 5) Negative thought stopping 6) Outgoing with friends but not with family/in-laws.

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