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The Dealing with the Past Show

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Serenity Talk Radio

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Do you still have residual pain from the past, whether emotional, physical or Spiritual pain or a combination of the 3 mentioned above? If so, this is the show for you. This show deals with taking control of the emotions that have haunted you in this lifetime and other lifetimes and using it to catapult your way into a higher vibrational reality and into the Light of the Divine. The most important thing I have learned is to release all emotions naturally, at the time that they occur. For example, if something sad happened, then in order to release the pain, you should cry. Crying releases emotional pain through the heart chakra, where it is released through the tear ducts and tears themselves symbolize washing away the pain from within. According to meditationoasis.com, the author suggests meditation as a form of emotional release. The author states that ‘when we put our attention on the heart chakra, we may feel what is waiting there to be processed.  It’s the job of the heart chakra to process certain emotions, and when we relax in meditation and allow our attention to go there, the heart chakra gains the energy to do its job.  While no one likes to experience emotional pain, it is a part of healing and recovering from an emotional trauma. Therefore, there are several techniques that you can use to rid yourself of emotional pain from the past and move forward into the light and into a happier and more peaceful reality, knowing that your emotions are not suppressed on a daily basis, and therefore, will not develop into a pain body. This is a long-term process that goes on through many lifetimes and it is important to stay active and possibly seeing a therapist in order to release emotional pain as well, according to the author...so join me for this special show about forgiveness of self and others and learning to take life as it goes....namaste

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