What are Learned Behaviors and why you need to stop them

 Let's talk about Learned Behaviors. These are behaviors that you learned that were meant to serve as a temporary safety net but you lost sight of that. So now we need to talk about how easily you can deflect yourself from finding out the learned behaviors that are now keeping you from standing in your responsibilities and the accountabilities of making the changes to your thoughts and feelings and learning how to use your emotions as the very tool that will change your life.

When you repeat a learned behaviour often enough it becomes your normal response and you forget that you just needed time with the particular example at a particular moment in time.

You needed time because you were already learning behaviors that kept you safe from those adults that lost control with you because of their own learned behaviours. 

It's time to stop the cycle and recognize that the learned behavior is no longer serving you. In fact, it's limiting your choices today and keeping you from the truth.

Join the conversation with Delrae J Bantz from the Life Learning Center of Self!