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Mindfulness and the Art of Choice with Dr. Karen Sherman

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Gloria welcomes psychologist Dr. Karen Sherman to Secrets of Dating and Relationship Success today. Gloria and Karen will talk about mindfulness, choice and relationships.  They’ll discuss living on auto-pilot and being emotionally frozen and chat about learning to identify our reactions from the past.  You’ll learn how to read your body, which is your barometer and they’ll talk accepting each other’s differences.

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