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Join us Sunday July 10, 2016 at 5:00pm or listen to our podcast as we discuss with Ellen Harston (Martha Beck Certified Relationship Coach and Licensed Therapist) how to develop healthy boundaries. Elllen has been helping women work through relationship challenges for over 25 years. Ellen's approach is based on the belief that a woman must be her best self first. before she can be her best self for a partner. She teaches her clients three basic skills to achieve this goal:
1. Learn to Focus on Your Own Needs in a Healthy Way
2. Take Complete Responsibility for Your Emotions
3. Accept Your Partner for Who They Are and Stop Trying to Change Them
Join us on our journey to a balanced lifestyle and learn some tools that identify where your boundaries begin and end.
