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The interview with Basu Nafa Ankah Ausar, yoga practicioner was so informative and enlightening we are rebroadcasting the show. Join us as we become educated on the physical, mental, and spiritual benefits of Kemetic Yoga. Yoga is an ancient eastern practice of stretches and poses that combine breathing, mindfulness, and movement that support better focus, greater self-awareness, stronger mental and physical agility, and stress reduction. Learn how yoga can help improve your personal and professional development
