Want the secret to well-developed abdominal muscles? Or, do you want killer abs? If you answered yes to either question, join the Monday Madness: The Health & Fitness Show team for this episode. If you've seen pictures of our fitness gurus Ken Wiliams (Body by Ken) and Tiffany Santana (Metropolitan Bootcamp for Women), you know they both know how to get and maintain killer abs.
Tune in on Monday, February 16, at 10 am for this episode of Monday Madness on the Stovall and Hoggard Communications Network on blogtallk radio. Our fitness team will offer strategies and tips on how to get your abs flat, tight and just right. Post your questions on our Facebook fan page, the Stovall & Hoggard Communications Network Facebook fan page or on the network's blog on WordPress at www.scnradioblog.com.
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