THE MINISTRY OF COOKING TO NURTURE BODY & SPIRIT: MASTER CHEF SCOTT SAYRE

 Author & Master Chef Scott Sayre has written the books Hip Hop Sushi: The Tao of Healing Cooking, Sugar Sensei, The Awakened Fable, The Mad Stalk, The Awakened Kitchen, The Distance Nearing, & Swings.

Scott celebrates the acts of cooking and eating as both art and meditation. Scott's unique approach is a mixture of delicious recipes, menus, non-denominational prayers, affirmations, and meditations, He will help you to become a more conscious cook.  He discusses the healing properties of foods and the meditative practice of chewing.  Scott believes that vibrant health through great cooking is a key to living out our fullest dreams in a large and long life. Sayre has been teaching macrobiotic cooking in Southern California for the past fourteen years, at Whole Foods stores, the Healing Arts Center, and the Highland Park Café, among others. He served as the chef for the Occupy LA encampment, training homeless men and women to cook macrobiotic meals for over 500 people, cooking at local churches. He’s also known as the “Sugar Sensei” for his dedication to helping people break the sugar habit.  Scott has been cooking macrobiotically in the tradition of George Ohsawa and Michio and Aveline Kushi since 1988. You can reach Scott at his website www.theawakenedkitchen.com

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