Zen Yoga: The Art of Inspired Living

What does it mean to live an inspired life? How can Yoga and spiritual practices help us to create and experience the life we truly desire? Our special guest, Claire Diab, shares how to bring spiritual practice off the Yoga mat or meditation cushion and into everyday life. Learn Claire’s top insights and practices that helped her become an internationally known Yoga Educator and Wellness Expert.

Claire Diab is the founder of The American Yoga Academy and is an International Yoga Therapist, Health & Wellness Expert, and Inspirational Speaker who has been teaching nationally and internationally for over 25 years. She also lectures nationwide on “Zen & Yoga: The Art of Living” and at Seton Hall University in New Jersey, where she is Professor of Asian Studies. In addition, Ms. Diab, is the Director of Yoga, Master Educator and Advisory Board Member at the Chopra Center for Wellbeing.