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Four weeks in a row and we continue to shake the MMA ground in ways that not even Rosie O'Donnell could do wrestling with Lisa Lampanelli on aisle 4 of Walmart for posession of the last box of ding dongs. First up, MMA veteran Frank Trigg will join hosts Mitch Ciccarelli and Bryan Levick to discuss various topics both in and out of the MMA world. Then, Ian "Uncle Creepy" McCall will join us to talk about his fight with last week's guest, Demetrious Johnson. Finally, one of the hottest prospects in WMMA, Jessica Penne, fresh off her win over Lisa Ellis at Invicta FC 1 will close out episode four of the best damn radio show in MMA today.