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Around the time of menopause many women, about 90 percent, begin accumulating unwanted pounds, and an uneven shift in the body’s weight distribution, even though they’ve maintained their eating and exercising habits. The diet industry would like you to believe that willpower and counting calories will help you to lose weight, but that is not entirely true. The systemic changes our bodies go through during menopause create an entirely different weight loss problem. This show explains what is actually happening to your body, why you are gaining weight, and how to take off those unwanted pounds.
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