What is Happiness anyway?

Are you happy? I mean really happy? Do you wake up every day thrilled to face another day? If you answered NO, what is getting in the way of your happiness? Do you know? I want you to know that life can be incredible, amazing, exciting and joy filled, you can live your life in a state of happiness. Happiness comes from the inside. it is a state of mind. Happiness is that feeling that permeates every cell in your body, in fact, if you are happy your body is healthier. We will look at happiness and explore ways to bring you into balance and happiness in your life. As well as, provide practical suggestions to maintain happiness for the rest of your life! I look forward to seeing you on the show. Bring your questions and let's play together!