Self-Forgiveness + Self-Acceptance = Self Love

If you could actually see your own thoughts and capture your deepest beliefs about yourself, chances are the picture these thoughts and beliefs would paint would not be very pretty. You have been programmed by events and other people to think and believe in certain ways inconsistent with who you truly are. Guilt, shame, self-hatred and simply feeling unworthy keeps so many of us from reaching our true potential. But don’t worry. You will be gently guided through specific techniques to clear your consciousness of guilt, shame and self-defeating thoughts that prevent you from loving and accepting yourself unconditionally, just the way you are in all your magnificent imperfection.