• 01:59

    High Vibrations/Unlock The Magic of Self Love and Self Acceptance!

    in Education

    Offering info on vibrations and its affect on us mentally, physically, emotionally, spiritually and on our health. We discuss topics ranging from hip-hop, culture, fashion, the foods we eat, people we allow around us and everyday life! We encourage our listeners to challenge themselves to think from a Higher Vibrational perspective on different topics that can add or hinder ones spiritual and physical growth.


     


    The topic and focus of this epsiode of HIGH VIBRATIONS is about magical energy of self love and accepting one's self! On this journey love of self is one that is often looked over, many times we find ourselves putting so many things or people in ahead of our own needs and wants. Though this selfless act of kindness is rewarded by the universe we must remember to seek balance and one can not do for others what you are not doing for your self! Meaning if you are not giving yourself the best, there is no way, mathematically or scientifically, that you can do that for others. We will discuss different ways of expressing self love and self acceptance spiritually and physically! Please Join us as we start 2015 with info that will nourish the soul!!! Lets evolve into a better us!!! We must put these old programs under the microscope and elimate those thoughts that do not serve us! We will have Mami Chi w/ Standing On the Square, Lady D with Numerology Unscripted & Orb AkB w/ Health is Your Wealth!!! We Welcome you to join us on this journey of High Vibrations!! Would like to thank everyone for your support!!!


    Please Like our Facebook Page: facebook.com/highvibrationsradio and follow us here on BlogTalk!


    We can be reached via email highvibrations1313@gmail.com , High Vibrational music, networking, business opportunities, and potential guest inquiries are all welcome


    Essential Oils- mydoterra.com/mamichi

  • 00:32

    Personal Peace=Self Acceptance

    in Lifestyle

    Looking for self-acceptance and happiness outside of oneself is so frustrating and ultimately disappointing. My desire for this show is to share the information and tools I have learned through my study of EFT  and other processes, in hopes that my research and quest these last few years can help those of you who are struggling and who would like to be living a more peaceful and enjoyable life. My hope is that these tools will help you find your peace, and the happiness available within your own being, even in the face of life's challenges-or should I say especially in the face of life’s challenges. I believe that the ultimate tool to personal peace is Self-Acceptance. If you think self-acceptance is not an issue for you-do this simple exercise: What happens if you close your eyes and say: “I accept myself” and really think about the words. Say it a few times. See what comes up when you say: “I accept myself, but…” Can you discover what the “but” is? What thoughts came up? What would happen if you really, really accepted yourself – right now? Then try: “I accept myself when…” If nothing comes to mind, just guess what you would get. If the word accept doesn’t work for you try “I love myself”, I love myself, but… If you can answer these questions without a but –GREAT-I encourage you to skip this show unless you need a refresher. We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Visit or call Call TransformativeLifeSolutions today for your free Personal Peace Guide. 888.848.7406.

  • 01:01

    Meditation Hour (Self Acceptance)

    in Spirituality

    Join Lee-Anne for this hour program where we will meditate. The meditation focus is on Self Acceptance.


    Helping you accept who you are.


    Includes Healing Time, allow yourself to receive and join us in sending love and healing out around our beautiful planet.
     


    CHAT ROOM at www.templeofbalance.ning.com

    Learn more about Lee-Anne and Temple of Balance at www.templeofbalance.com

  • 00:32

    Extending Self Acceptance Thru EFT

    in Lifestyle

    Self-Acceptance-Pt 2. Looking for self-acceptance and happiness outside of oneself is so frustrating and ultimately disappointing. My desire for this show is to share the information and tools I have learned through my study of EFT  and other processes, in hopes that my research and quest these last few years can help those of you who are struggling and who would like to be living a more peaceful and enjoyable life. My hope is that these tools will help you find your peace, and the happiness available within your own being, even in the face of life's challenges-or should I say especially in the face of life’s challenges. I believe that the ultimate tool to personal peace is Self-Acceptance. If you think self-acceptance is not an issue for you-do this simple exercise: What happens if you close your eyes and say: “I accept myself” and really think about the words. Say it a few times. See what comes up when you say: “I accept myself, but…” Can you discover what the “but” is? What thoughts came up? What would happen if you really, really accepted yourself – right now? Then try: “I accept myself when…” If nothing comes to mind, just guess what you would get. If you can answer these questions without a but –GREAT-I encourage you to skip this show unless you need a refresher. We provide simple, soul-delicious ideas, techniques, and solutions that will awaken your life,guide and resource your path to transformation, have you unstuck, resistance free, moving forward in the creation of your best life now. Visit or call Call TransformativeLifeSolutions today for your free Personal Peace Guide. 888.848.7406.


     


     

  • 00:32

    The Freedom of Self Acceptance

    in Self Help

    Far too often do we compromise who we are, what we like, what to eat, how to dress, etc.. for the sake of 


    being accepted by our peers. What's it all about and why is it so hard for us to just say capluey (yes capluey), 


    live in the freedom of just being who we have come to be? Is it genetic? Is it biological? or is it just a matter of


    will? Tune in to find out.

  • 01:16

    Self-Compassion + Self-Acceptance + Self-Love = Happiness!

    in Self Help

    Why is it so much easier to love others than our selves? Is learning to love our selves more an acquired skill?


    Self-compassion, self-acceptance, and self-love are positively associated with satisfaction, happiness, optimism, curiosity, learning goals, social connectedness and emotional resilience.


    My special guest this month helps individuals and couples to connect more deeply and honestly with their ideal selves, therapeutically aligning them with a more authentic life.


    We’re going to be talking to Jennifer Downs about specific techniques that can help us to live more genuinely, comfortable in our skin. Thinking positively is great, neutralizing negative thoughts is too, but there is so much more we can do.


    In addition to her work with individuals, Jennifer also counsels couples and teaches classes on a variety of subjects. She has promised to share some insights from these classes, such as what couples who stay together do differently than those who don’t.


    Please join me for another great edition of Café Sol Radio. As always, if you can’t listen LIVE, download the broadcast later or tune-in on your favorite device.


    About My Guest: Jennifer Downs is an experienced professional counselor, workshop facilitator and educator with nearly three decades of experience. She has helped hundreds of individuals and couples connect more deeply and honestly with themselves and each other. In addition to her private practice, Jennifer has taught classes in communication, family dynamics and several innovative learning theories. Learn more about Jennifer and her unique qualifications on her website, www.JenniferDowns.net.

  • 00:18

    Enlightenment,Self - Love and Distance Healing

    in Spirituality

    Please join Nicole Smith as she discusses enlightenment and self-love.  Please feel free to join in!  Nicole has a private practice in Olympia, Washington.  She is available for in person or distance sessions.  Nicole would love to hear from you if you have any questions,comments or would like to chat further.  She can be reached by phone or text at 541-450-1250, email, che@chenergy.us or her website at www.chenergy.us.   Thanks for listening!

  • 00:19

    More Love of Self and Distance Healing

    in Spirituality

    Join Nicole Smith as she talks about Self - Love and our daily lives.  Please fee free to join in if you have any comments or questions!  Nicole has a practice in Olympia, WA. She offers in person and distance sessions. Please contact her at 541-450-1250, che@chenergy.us or on her website www.chenergy.us  Thank you for listening!

  • 01:02

    Self-Reliance and Self-acceptance

    in Self Help

    Why Self-Reliance and Self-acceptance are so important for your Self-Growth& development?
    Is it possible to release our attachment to our emotional body? Why some people create circumstances that go against themselves?
    Have you ever aligned with someone who went against you?
    Did you know, when you judge someone, you are hurting yourself first?  
    Contact Coach Rea today: http://www.CoachingByRea.com
    Sponer the show and share your message with the world: contact us today: http://www.YourLifeNow.info

  • 00:18

    The month of Love! Thoughts and Self - Love

    in Spirituality

    Join Nicole Smith as she discusses thoughts and how our thoughts can effect our self - love.  Please feel free to call or join in the chat.  Nicole has a private practice in Olympia, WA.  For more information, to chat, or book a in person or private session, contact her at 541-450-1250, che@chenergy.us or www.chenergy.us.  Thank you so much for listening! 

  • 01:01

    "Trade the Spanx for Self-Acceptance" says Actor/Author Monica Parker

    in Current Events

    Obesite, overweight and pleasing plump; have you heard these words and cringed?  Are you running through life looking for things to change your weight and risking your health?  Are you always looking at things outside yourself to help you 'feel better' with the person in the mirror?  Can you ever accept your appearance as it is and be happy with who you are?  Impossible you say?  No, it is called self acceptance regardless of outside peer pressure or forces. 


    My guest is Monica Parker, author of Getting Waisted:  A Survival Guide to Being Fat in a Society That Loves Thin.  Monica is also an accomplished comedy actress and TV writer, so she knows the struggles of looking good, perfect and small on a stage that is society.  She will be sharing her decades of diet experiences, from the wild and crazy to the fads that come along.  Monica found what mattered to her most in life, self acceptance and joy. 


    For more information about Monica, visit her website:  www.gettingwaisted.com

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