The Positives and Negatives that Follow "I Am"

How often in life do we say or hear, "My head is killing me," when we have a headache and continue to feel the pain, or "I am sick," or "I am crazy" or whatever?  On the other hand, how often do we hear or say, "I am well," "I am strong," or "I am smart"?  We seem to find it much easier to follow the words "I am" with something that describes pain or a tragedy than it is to follow them with words of strangth, hope, and love for ourselves.  The same is true when we say to another person, "You are..."  On Purpose Talk Radio, Friday, Oct. 23, noon PT/3 p.m. ET/8 p.m. UK, host Cindy Freeman will discuss ways we can re-frame our words, thereby re-framing our thoughts. 

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