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Weight loss support for our mental well being!! TUNE IN!

  • Broadcast in Health
Fletcher2010

Fletcher2010

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When you are on the journey of losing weight, the one thing we forget about is our mental state of mind. 

So where do we go to get help, our guest this week is Dr. Alissa Gardenhire is a Renaissance woman : social policy researcher by trade, entrepreneur, writer, fearless blogger, artist, life coach, personal trainer and (among other things) wisdom guide. She began to change her life when she finally started to change her body. It is a lifelong journey, but one that is filled with so many opportunities for transformation and growth. It’s sometimes painful to tell so much truth, but worth it! JOIN US TO TALK ABOUT GETTING OUR WEIGHT UNDER CONTROL MENTALLY!! 


In our second hour Kisha "The Cancer Chick" will be joining us with her guest Cibola Henderson - they will be discussing the organization that she has created called "I'S WIDE SHUT" - tune is to hear the amazing things these ladies are doing to help thousands of people who are plagued with this silent killer called CANCER!!
 

 

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