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Project Empowerment is delighted to have on Body Image Specialist, Angie Gooding. We will be discussing how women can find harmony with their bodies, exercise, nutrition, family, work and life.
Angie utilizes health coaching, personal training and education to empower women who struggle with body image issues such as: disordered eating, body dissatisfaction, self-denial, self-deprecation, and the pressure to be perfect. Angie helps women find confidence, renewed esteem, an acceptance for their authentic shape, and a desire to challenge their bodies athletically. She works with all ability levels from beginning exercisers to experienced athletes, and coaches women at any stage of health.
Angie is available for group workshops, seminars, in-person health coaching, distance health coaching (via phone or Skype), in-person personal training (one-on-one or group sessions), online personal training, and public speaking engagements. Please see her website for more information:
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It's good to talk.