Inspired By YOU with special guest Audra Foggin

Join Host Marcia Johnson as she interviews special guest Audra Lybbert Foggin, fitnes & motivational coach. Audra Lybbert Foggin is a dynamic, positive individual with a multifaceted background that has developed a love for fitness, health and wellness in her life and shares that with others. Audra’s goals are to motivate, educate and inspire others to be active, fit and healthy! Utilizing the mind, body and spirit approach of the medicine wheel from acknowledging and addressing the emotional, physical, spiritual and mental aspects. Audra promotes fitness, health and wellness as a fitness enthusiast, participant and leader. Many pursuits have included instructing figure skating, fitness competing with the Alberta Bodybuilding Association, Calgary Stampede Ranch Girl, Lululemon Athletica Ambassador, barrel racing, and singing on a newly released CD with Blackfoot Sky. Other involvements include movie special skills riding for various movies some being Bury My Heart at Wounded Knee and Into the West. Audra takes a view and approach that encompasses both body, mind and spirit which is holistic and fits well with an Aboriginal approach and perspective. As an Aboriginal woman Audra feels that there are many who can benefit from teachings and mentoring in fitness, health and wellness. Audra’s intention is to be a force for the positive in educating, inspiring and motivating towards positive lifestyle choices. A belief in the human spirit, resiliency and feeling excited that when people have support in their lives and the tools of information to motivate, inspire, and educate makes initiatives all worthwhile! Fitness, health and wellness are one of the tools that can be put in the hands of people and this is her aim. Audra has started a Fitness, health & wellness page on Face Book where motivation, inspiration and education are promoted.