Breaking free from unhealthy habits on The Dr. Andrea Show -

Ready to get Empowered for Life?! Are you settling for anything less than total vitality? Are you stuck in a rut? What will it take for you to break out of your comfort zone and start living to the fullest? Listen in as Dr. Andrea shares insights into why people eat too much when they know they want to lose weight, why people give excuses instead of getting started. Break out of a holding pattern and start transforming your life - TODAY! Join renowned health and wellness expert, Dr. Andrea Pennington each week for insights into living a life of vitality, bliss and longevity. Integrative and Age Management medicine doctor takes her empowerment coaching and life transformation services global - via the web! On this weekly, live call-in show anti-aging medical doctor, acupuncturist, and empowerment coach Dr. Andrea, shares insights on how to live, love, play, eat and indulge your way to better health, ageless vitality and bliss! Tune in Mondays at 1pm PT/4pm ET as Dr. Andrea inspires you to integrate mind, body and spirit into one vital entity with personal interviews, insights and advice. Here you’ll learn what this popular Oprah guest has to say about how to improve your physical health and emotional wellbeing, enjoy fulfilling relationships and inspiring careers.