The Only Way Out Is In - Host Daya Devi-Doolin

Presented by Yogini & Award-Winning Author Daya Devi-Doolin

FREE both

Friday, Sept. 12, 2014 & 10 am to 11 am

&

Friday, October 10, 2014 10 am to 11 am

Deltona Regional Library

2150 Eustace Avenue

Deltona, FL 32725

Plenty of space for you, your mat and your energy! This is a 5-star experience of ancient healing through Yoga asanas (postures). Eight (8 minutes a day for each posture) will make a vast difference in your health, how you FEEL in your body and your joy. Your own personalized healing and your own yoga therapy will be enhanced by practicing one or all of the asanas and including meditation. These are some of the Top 10 Poses for Alleviating Chronic Pain that will be presented along with a brief lecture. Cleanse YOUR body, mind, and soul at this beautiful event with Yogini Daya Devi-Doolin (https://www.facebook.com/daya.devidoolin.1).

Yogini Daya Devi-Doolin has been practicing and teaching Hatha Yoga for more than fifty years and is a Registered Yoga Alliance Teacher (E-RYT) 500 Level.

For More information about this program contact Daya Devi-Doolin at:

(386) 532-5308 Email: padaran@padaran.com