Featured in Nutrition
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Top 5 Bathing Suit Ready Foods – Slimming Recipes!
in Nutrition
It is that time of year, the big reveal – time to slip into your bathing suit! Time to shed your sweaters – at last. It has been a cold spring. How do your lighter clothes feel this year?
Good News! There are foods that will help you feel more comfortable in capris, shorts and bathing suits. We are going to focus on the top 5 foods to eat all summer long and keep you feeling great. All are easy to buy, especially this time of year. And, we -
EMBRACING A VEGAN LIFESTYLE,The Boston Vegetarian Society
in Nutrition
The Boston Vegetarian Society (www.bostonveg.org) is a nonprofit organization serving the Boston community since it humble beginnings in 1986. To the present day,the organizations commitment to promoting a vegetarian life style and the compassionate treatment of animals remains intact. Through it's diverse educational outreach projects,worldclass teaching programs and informative lectures,the BVS has developed a national reputation as being the one of the best in the country
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NO MORE FAT!: FITNESS AFTER 40
in Nutrition
Join us for our final installment of our No More November series as we discuss NO MORE FAT!: FITNESS AFTER 40! Certified fitness and nutritional specialist, Wendy Ida will be a guest expert.
Known as the “Fitness Warrior,” Wendy Ida is a 57 year old Fitness Pro and owner of Wendy Ida Fitness in Los Angeles, CA. Wendy Ida, who was a size 12 most of her life before starting her own exercise regime – and dwindling down to a rock-solid size 4 – knows from experience how important it is t -
Healthy Living NOW!
in Nutrition
In this episode of Healthy Living NOW!!!, we will examine various foods that can provide THE best nutrition for our everyday consumption, and we will discuss variety of sample recipes for helping you to begin to let your creative juices begin to flow! Finally, we will talk about a wonderful program to help you jumpstart your quest for HEALTHY LIVING NOW!!! So, join us for a time of refreshment that is sure to produce a mindset that desires to begin living a healthy lifestyle...RIGHT
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Wellness Dialogues: Food As Medicine
in Nutrition
Where small action steps lead to big changes that ultimately improve your quality of life. This episode: Justin Penoyer talks about herbs, nutrition, and food as medicine. Visit www.wellnessdialogues.com every other Monday live from 1pm to 2pm (EST) or any time to download archived shows. Learn more about keeping wellness simple by going to http://www.backtobasicshealing.com
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Time to Detox yourself with Dr. Terry Willard's Wild Rose
in Nutrition
For over thirty years, Terry Willard, Cl.H.,Ph.D., has studied the medicinal properties of plants. He is recognized as one of North America 's leading Clinical Herbalists. He currently serves as the President of the Canadian Association of Herbal Practitioners, a professional member of the American Herbalist Guild and in the Canadian Health Food Association's Hall of Fame. Are you still awake at 2 AM and can't sleep with worry or anxiety then download my Music 'Sleep Well
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How EATING FAT Helps You LOSE FAT (Part 2)
in Nutrition
After part 1 turned into a "how refined carbs make you fat rant", we'll address the fat issue including the kinds of fat you should be eating more of and how this can signal to burn more body fat as energy.
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Addiction: The Hidden Epidemic with Pam Killeen
in Nutrition
Why is our society so addicted? Pam Killeen answers pressing questions about why addiction is so rampant in our society and what we can do about it. We'll be discussing preventing addictive behavior in children, better treatment programs for addicts, the surprising cost of addiction and much, much more!
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The Deprivation Gene - Are You OK With Your DNA?
in Nutrition
The Deprivation Gene - Myth or Truth? Do you ever feel deprived in any aspect of your life, whether in terms of food or sleep? Explore the challenges and solutions of the deprivation gene concept with noted Alexandria Chiropractor, Dr. Christopher Vogelmann, and Beverly Hills nutritionist, Monika Klein as they give you insights, tips and tricks to create a better way for your DNA to express itself.
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Good Nutrition
in Nutrition
Studies have shown that regularly skipping breakfast increases your risk of obesity by 450 percent. In an ideal world, an average American would eat between 400 and 600 calories every morning. But it's not just the number of calories that matters. You want to usher in only "the right kind" of calories, meaning those that come from protein, fiber, and complex carbohydrates.. All food has its origin in plants; meat comes from animals raised by feeding them plants. Cereal grai
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Franken-Foods: The Genetic Modification & Destruction of America's Food Supply
in Nutrition
Have you ever wondered how they made apples that taste like grapes? Or perhaps you recall food simply tasting better when you were a child. Join Dr. Kelley Pendleton as she explores the genetic modification of our food supply, and the potentially devastating consequences to our health.
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To Your Health With Dr Dave Schneider
in Nutrition
Today's topics: do mammograms cause breast cancer?; West Nile virus and Hantavirus updates; sleep medications; "junk" DNA; health hazard for children: brightly-colored detergent; too much high blood pressure; high blood pressure & stress; organic food--safer or not?; dementia and Alzheimer's and ginkgo.
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