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Meghan and Ross Nichols are an energetic, hardworking couple who own and operate High Hopes Farm on a beautiful 120ish-acre piece of land in Bristol, Maine. The couple purchased the farm earlier this summer, and already have a small, thriving operation.
They both grew up in the area, and didn’t even consider looking at other farms because they knew they wanted to stay in their community.
When they bought the farm, Maine Farmland Trust purchased an easement on the property, lowering the cost for the young farmers, and ensuring that High Hopes will remain available for farming for future generations.
Young farmers like these two aren’t just feeding their neighbors; they’re helping to build a strong foundation for the local economy, stewarding the environment, and creating greater food security in their community.
Meaghan and Ross raise lambs, pigs, goats, turkeys, chickens and ducks for meat. Their animals are meticulously cared for and raised in natural settings, with lots of space to roam, fresh air, clean bedding, and even homemade sourdough bread scraps, thanks to Meaghan’s mom.
Dr, Rick Silverman is a board-certified plastic surgeon practicing in the Boston area since 1992. He became involved with the fitness community early on in his practice focusing on the needs of bodybuilders and fitness enthusiasts, providing care for gynecomastia and other body contouring issues in men, and breast enhancement and other body contouring procedures in women. As a former competitor and current judge for the WNBF, he brings a unique perspective to his plastic surgical practice, aiming to provide a minimal interruption in his patients’ training regimen, while providing surgical care to help individuals reach their fitness and bodybuilding goals.
Segment 1: In our Trends and Insights Segment, Master Coach Nafissa Shireen talks with us about the growing expectation that clients have for one-on-one coaching.
Segment 2: Our Success Interview is with the owner of Carey Conley, founder of a community of entrepreneurs, Infinite Nation. She talks with us about how she has created and grown a very successful coaching business.
Segment 3: In our Business Builder Segment we’re talking about the value of having your own branded process and how it can form the framework for all your products and services.
Join Dr. Hoover and Careylyn Carter with Mother Earth Lab's, Inc. as they share the wonderful health benefits of humic and fulvic acid and how the "Miracle Molecules" are essential to optimal cellular function and your overall health. If you are Sick-and-Tired of being Sick-and-Tired and are tired of taking the "Next Best Product", this is a show you need to tune into! Dr. Hoover has helped "thousands" around the world improve their health "Naturally", now it's Your Turn! On today's show, Dr. Hoover and Careylyn Carter will talk about the differences in Humic and Fulvic Acid products. Not all are created Equal! Make sure you are purchasing the best and getting maximum benefit from your Humic and Fulvic based products.
This show helps listeners like you become informed and educated about the various health issues such as mental health, addiction, nutrition, sports performance, medical conditions, wellness, weight loss, goal setting, inspiration, personal achievement, positive psychology, leadership, entrepreneurship, relationships, and learning to impact people's lives are all topics for discussion in this program. My goal is to educate, motivate, and inspire all of you to become champions of life with success and good health. Contact me on Facebook, Twitter, Instagram, Tumblr, and YouTube.
Welcome to the podcast!
Vanessa and Emily discuss how their families handle holiday meals Introduction of guest – Courtney Mesmer, event planner, President of the DC Metro Celiac Organization Big Focus Topic: Navigating the Holidays Gluten-Free Style
How to approach attending a holiday meal at a family member or friend’s house Tips for being the gluten-free hostess with the mostess! Planning ahead for holiday travel Hot Topics in Gluten-Free News
A look at gluten-free themed holiday cookbooks Ideas for finding gluten-free recipes online Gluten-free food themed gifts Thank you to the Walter and Jean Boek Foundation for making this podcast possible.
Riki has a doctorate in Traditional Naturopathy, a Bachelor
degree in Metaphysical Science, and is the author of "Spice Up Your Love Life
with Essential Oils"
Services offered: Nutrition, Aromatherapy, Iridology, Reiki, EFT
Book info www.spiceupyourlovelifewithessentialoils.com
Radiant Living seeks to assist others in attaining total wellness with a focus on Holistic Healing - Mind, Body and Spirit.
We believe the needs of the whole person should be taken into account and addressed for true well-being to abound. Our goal is to help you ENJOY your life via healing and education, on all levels.
Please click the Services link to the left of my web site to learn more about how we can support you on your journey to a radiant life.
Dorthy Allan, Certifed Naturopathic Nutritionist reveals the root cause of disease, the power of plants and how to bridge the gap between what you are not eating and what your body needs to prevent and or reverse chronic conditions.
Special guest Barb Krause joins her to discuss what her family found about her late brother blood panel after dying of cancer and what his purchase behavior reveals about his health.
It is completely understandable when individuals have the mindset of "calories in versus calories out." It seems like a pretty simple mathematical equation, right? On the surface, it would appear as if we just need to burn more calories in order to achieve the body transformation goals we desire. But what do individuals find when they have this mindset? Well, they quickly realize that despite all of the time they spend working out and all of the calories that they are burning, they are still not achieving the body transformation results they desire. What is going on here? Why is working out more and burning more calories not producing more results?
Not all gluten free products are created equal. Sure it sounds healthy to be free of gluten but the truth is some of those snacks can actually make you fat. Holistic Nutritionist Danielle Pashko joins us to explain how this could be so, what to look out for, what you may want to try instead, and more. We will also be touching on some of the highlights of her two books, "Breaking Your Fat Girl Habits" and "Smile At Your Challenges".
Danielle Pashko has been working in the fitness, beauty, and wellness industries for almost two decades. She is also a certified yoga instructor, licensed massage therapist, fashion model, and thyroid cancer survivor. She has worked with clients at The Sports Club LA, The Reebok Sports Club, Equinox Fitness, The Peninsula Spa and Exhale Spa. Her modeling experience includes print, fashion shows, and on-camera work. Danielle has been a consultant to several prestigious doctors to develop weight loss and detoxification programs. Additionally, she has collaborated with specialists such as Plastic Surgeons, Integrative Physicians and Dermatologists to develop their own lines of nutraceutical products/nutritional supplements. Danielle has contributed to articles and videos on health and beauty for the NY Post, Fox News, Women's Health Magazine, Reader's Digest, The Jewish Week, Yahoo Shine, Galtime, JCoach, Betty Confidential, Daily Burn, and NY Wellness Guide.
Currently she operates her own wellness company, you can learn more at:
Share tips and recipe inspirations on how to add more nutritional value to your everyday diet. Check out how simple substitutions or alternatives in your meals can affect your overall mood and health by simply supplementing extra nutrients and vitamins for your body. Share and exchange advice on tools and techniques used in calculating nutritional value, reading nutrition labels, and determining overall nutritional value for your specific body type. Find and discuss nutritional information with experts and peers to find what suits your lifestyle best.
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