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In this 30 minute guided meditation we will explore the frontal lobes, the pituitary and pineal glands, the crown chakra as well as chakras 8 and 9. By bringing our awareness to these centers we help free the pineal gland so it can do the job it was meant to do. We will explore why some of us still have an energetic "crust "around our pineal gland and what we can do to dissolve it or "crack the nut" so we can enjoy greater awareness, expansion and freedom.