Working Moms Wisdom: Self-care and SLEEP

One of the most important aspects of self-care is getting the quality and quantity sleep you need to function at your best. However, many moms complain that getting enough good sleep is one of their top challanges. In this episode of the Working Moms Wisdom Show with Nicola Ries Taggart, The Executive Moms Coach, we'll be discussing the importance of sleep for moms, especially those who want to be their best personally and professionally. Call in to ask questions and get support in creating successful sleep strategies so that you can feel more present and productive, at work and at home.