In this episode we interview lightweight fighter Lester Caslow as he prepares for his title shot in the Ring Of Combat. We will discuss Caslow's training camp and workout regimen. In addition we will look into the techniques that Lester worked on to help him evolve as a fighter. Lastly we will discuss tips Lester Caslow has for young and aspiring mixed martial artists. You can follow the show at www.ncmmaradio.net and on Twitter: NCMMA_Radio. As always we apprecaite the support and listens!!
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