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Eating According to the Seasons

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Jamilah Shakir

Jamilah Shakir

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Let's get our health together and start with a strong and sound foundation. Jamilah Shakir will interview Eshe Rivieras, Master Herbalist, Organic Gardener, and Kinesiologist. She will go to the root and share how to eat, which foods are best in particular seasons, and how to heal and obtain optimal health using the seasons as our guide.

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