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Carolyn is a natural food chef, holistic health counselor, raw food educator, and the author of her new book Mindful Meals: Recipes for a Healthier Spirit, Soul and Body.
She helps her clients learn how to eat their medicine, which is whole foods so they can heal and transform their lives while supporting them in their goals with holistic health coaching.
She teaches people how to shift their mindset about food to coincide with their spirit, soul and body. Click to learn more
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It's good to talk.