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Breathing Exercises for Dealing with Anxiety

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NaturalCounselor

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Priscilla Warner is the author of her book Learning to Breathe – My Yearlong Quest to Bring Calm to My Life, and co-author of the New York Times bestselling memoir The Faith Club.

Priscilla learned how to meditate her way from panic to peace, chronicling her adventures with teachers, healers, therapists, monks and mystics in her bestselling memoir. Click to learn more.

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