Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

What Mistakes to Avoid When Starting an Exercise Routine

  • Broadcast in Women



Follow This Show

If you liked this show, you should follow NaturalCounselor.

Michelle Melendez is a Fitness Expert and founder of Women Getting Fit. She has been an expert fitness instructor since 1996, and helped open the first Aerobics and Fitness For Women club in San Louis Obispo.

Michelle does one thing that makes her different than other trainers. She makes fitness one big game! To learn how to eat right and exercise her clients play games like the Fitness Goddess and Health Queen. They are also inspired to workout more than they thought they would through her exercise color game.

Through her years of experience Michelle has designed courses to ensure clients get the most out of their workouts, see the results they want and most importantly have fun! Click to learn more and get your FREE gift.