How to Improve Sex and Lose Weight in No Time

Wendy Ida is the author of her upcoming book, ‘Take Back Your Life: My No Nonsense Approach to Health Fitness & Looking Good Naked!’ and America’s #1 expert on looking good Naked after 40. As a Coach and Nationally Certified Master Trainer she is also the former assistant strength and conditioning coach for the LA Avengers football team. Wendy is a Magazine Advice Columnist as well as a frequent guest on talk radio. She has achieved international recognition via commercials, exercise videos and dozens of other appearances on Fox Sports Net, the Lifetime channel, TV1 and others.
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