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How to Strengthen Our Pelvic Floor Muscles and Increase Sexual Desire

  • Broadcast in Fitness
NaturalCounselor

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Susan Gala is a Licensed Massage Therapist, certified STOTT® Pilates Practioner, AFAA group fitness instructor with over 25yrs. experience as a lifestyle and wellness professional. Integrating Health, Wellness, and Vitality lifestyles is her passion. She has combined her knowledge and expertise of Anatomy, Physiology, Pilates and Movement to create Sexhercise®, the method that addresses pelvic floor awareness.
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