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How to Fight Belly Fat and Look Sexy After Fifty on "Feel and Look Fabulous with Irina"

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Wendy Ida is the “Fitness Warrior” and the owner of Wendy Ida Fitness in Los Angeles, CA. She’s also the author of the upcoming book, Take Back Your Life: Wendy Ida’s ‘No Nonsense’ Approach to Health, Fitness and Looking Good Naked!, her guide to exercise, nutrition, sex and motivation. Wendy is a popular talk-show guest and columnist for three health and fitness magazines. She lives the advice she gives. At age 56, Wendy Ida won the top three trophies in the 2009 NPC San Diego Bodybuilding, Figure and Bikini Championship, the premier organization for amateur bodybuilders in the United States.
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