Alex Ellis 3X DFAC Figure Wolrd Champ -Why She Is Leaving the Stage, What's Next

We've got an action packed episode - over an hour long with 3X World Champ Alex Ellis today. We discuss:

- Transitioning from figure to CrossFit

- Sponsorships

- Training and nutrition then and now

- Being a coach

- Bodybuilding judging and conditioning

- Sponsorships

- Future business plans and a big move

And more!