MyNDTALK - Healing From a Narcissistic Relationship - Margalis Fjelstad

MyNDTALK - Healing From a Narcissistic Relationship - Margalis Fjelstad

When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Learn what to expect as the relationship unravels and how to cope with the fallout.

Presenting techniques for healing and rebuilding self-esteem and self-confidence, Dr. Fjelstad discusses the importance of developing emotional strength and encourages forgiveness and reconciliation with the past. Dr. Fjelstad also offers ways to increase emotional self-protection, quit caretaking in relationships, and become more independent and self-loving. Understand how ending a relationship with a narcissist may be the best thing that ever happened