MyNDTALK - Loving Bravely - Dr Alexandra H. Solomon

MyNDTALK - Loving Bravely - Dr. Alexandra H. Solomon

Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Psychologist and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you'll learn what relationships actually require, beyond the fairy tale notions of romance. And by maintaining a steady but gentle focus on yourself, you'll build the best possible foundation for making a loving connection.