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MyNDTALK - Stress Pandemic

  • Broadcast in Psychology
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MyNDTALK with Dr Pamela Brewer

MyNDTALK with Dr Pamela Brewer

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STRESS PANDEMIC? 

"Do you feel anxious or on edge a lot of the time? Do you know you suffer from stress but feel powerless to stop it? Do you have trouble sleeping, lack energy and patience, feel frequent sadness or tension, or experience even larger stress-related health problems? ...

"Stress Pandemic draws upon organic food pioneer Paul Huljich's experience with stress-related illness ... . Huljich's strategies address the underlying habits and tendencies that cause stress, and he offers a comprehensive lifestyle solution designed to promote both physiological and psychological strength and balance... . "

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