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During this segment, Dr. Wright explores how easy it is to consume the 43 Essential Nutrients everyday. She discusses how doing so will help nourish and energize the body, and how weight loss and cravings reduction are automatic with proper nutrition. Remember, these 43 essential nutrients are no long in the food supply, and the body cannot make them. Preview the 43 Essential Nutrients at Dr. Wright's website, www.onespiritmanagement.org, scroll to the bottom and click "weight loss."