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What you allow yourself to watch and read matters. What you choose to fill your thoughts with matters. Who you allow to dictate that content matters. We all sometimes give into the glut of negativity around us, but there is also a wealth of positive input that can lift us up and energize us, and we have so much power to choose. Today we're talking about choosing what we see, hear and think about and how that affects us during the day and night. You can choose better.