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When you think of "bouncing back" after having a baby the first thing that comes to mind is probably how you will look. But giving birth does so much more than alter your body. It has an impact on your mind and spirit and so much more.
This week parenting lifestyle expert and author Jill Simonian shares her tips for moms on how to bounce back in more ways that one after having a baby. Everything from keeping your expectations realisitc, to making your bed can make a difference. Listen to the show then you can pre-order Jill's book which is set to be released on April 4th!
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