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No matter how determined you are to create structure and control in your life, you will inevitably get off track from time to time. How well do you keep your cool during these challenging times? How quickly do you bounce back and get yourself on the right path? During this podcast, Skip La Cour talks about the mindset you need to stay mentally and emotionally flexible.
"Mental Toughness Conditioning" coach, one-on-one coaching specialist, six-time National Bodybuilding Champion, and the creator of the MANformation Confidence and Leadership personal development program for men, Skip La Cour, discusses strategies that help you become more successful in life.
Check out Skip La Cour's websites:
MANformation.com
SkipLaCourCoaching.com
SkipLaCour.com
MassMachineNutrition.com
