MindShift Life

I understand that we as women live in a society that causes us to judge our self-worth by physical standards. Beauty is Within. Self-Love is within. Without a strong foundation of self-love, we cannot fully live our life purpose. Without a... more

The Mask is anything that blocks you from living an authentic life. You could have started wearing it due to the expectations of your family, friends, or society. You could have started wearing one because of negative past experiences that... more

The Mask is anything that blocks you from living an authentic life. You could have started wearing it due to the expectations of your family, friends, or society. You could have started wearing one because of negative past experiences that... more

Have you ever heard these phrases from parents or other relatives when you were growing up? "You have to work hard for money" or "Money is easy come, easy go" or "We can't afford that" or "Make sure you marry a man with... more

I graduated from College and left a harsh reality in Philly behind. I assumed that with a degree in hand and all the right trappings, I would find the healing that I so desperately wanted. I relocated to Atlanta because that is where all the... more

There is a critic living in your head. You know that whiny, braty, fearful voice that chatters away incessantly trying to convince you that you are not good enough, smart enough, or beautiful enough to live the life of your dreams. You may have... more