I Can't Breathe Wearing This Mask Part II

The Mask is anything that blocks you from living an authentic life. You could have started wearing it due to the expectations of your family, friends, or society. You could have started wearing one because of negative past experiences that made you close off  the part of yourself that makes you uniquely you. You could have started to wear one because you feel that you always have to display a strong exterior for fear of being hurt again. Whatever the case maybe, It holds you back from living your authentic life because you are not able to think and move freely wearing it. You feel conflicted because the real part of you knows exactly what to do and say.However, the mask clouds your real voice and thoughts. There is always someone's else' s vision about who and what you are supposed to be in your head, your heart, and your soul. It can be quite suffocating if you are wearing one.

Let's talk about the ways that we can start to remove our MASKS and embrace and love our true selves!