PTSD Recovery: What To Do When You Hit Rock Bottom

Vironika Tugaleva says, "I'm on a mission myself to help people heal themselves and embrace how beautiful, amazing, and powerful they are. After a 10 year struggle with addiction, eating disorders, and self-loathing. I destroyed myself with ferocity and, several years ago, I hit rock bottom. I could go no lower. I had to choose: change or die. I chose to change and, from there, I have been on an incredible journey of healing and happiness."

Vironika did change -- big time! Today the teacher, coach, speaker and author of THE LOVE MINDSET (a bestselling book that has inspired people around the world to heal themselves and change the world) she shares her journey and insights in an inspirational show that will make you want choose change too.

Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.