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You survive a trauma and then it's over, right? Not so fast. Your brain encodes experiences in ways that not only last but can alter your brain function. On this episode Michele lays the groundwork for understanding how your brain ecodes experience -- and also how to break the bonds of traumatic memories.
Michele Rosenthal is a popular keynote speaker, award-winning author and post-trauma coach. Her shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. For more ideas about how to create change you choose, visit www.ChangeYouChoose.com.
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It's good to talk.